4 hours
Forest Bathing
Meditation
BYI Picnic
mindful & gentle 5km round walk
River swim
Nature connection
Silent Reflection
This is your opportunity for some time out, a change of scene, selfcare and grounding, reflect on life, connect with nature and with like-hearted women!
You will leave feeling refreshed, invigorated, inspired and happy to be alive, smelling of fire and freedom!
Free Carpark on Neidpath road, opposite from Haylodge Park
We will be in touch a few days before the event to let you know further details for the event. I look forward to meeting you soon.
Anna
Please bring your walking boots, packed lunch, water proofs, bottled water, mug, and plenty of warm layers, as well as a journal to take notes.